{"id":1679,"date":"2019-11-03T17:20:17","date_gmt":"2019-11-03T16:20:17","guid":{"rendered":"https:\/\/ploullins.fr\/grs\/?p=1679"},"modified":"2019-11-03T17:20:17","modified_gmt":"2019-11-03T16:20:17","slug":"championnat-departemental-individuels","status":"publish","type":"post","link":"https:\/\/ploullins.fr\/grs\/2019\/11\/03\/championnat-departemental-individuels\/","title":{"rendered":"Championnat d\u00e9partemental INDIVIDUELS"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/ploullins.fr\/grs\/files\/2019\/11\/image-tignieu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1680\" src=\"https:\/\/ploullins.fr\/grs\/files\/2019\/11\/image-tignieu-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/ploullins.fr\/grs\/files\/2019\/11\/image-tignieu-243x300.jpg 243w, https:\/\/ploullins.fr\/grs\/files\/2019\/11\/image-tignieu-768x950.jpg 768w, https:\/\/ploullins.fr\/grs\/files\/2019\/11\/image-tignieu-828x1024.jpg 828w, https:\/\/ploullins.fr\/grs\/files\/2019\/11\/image-tignieu.jpg 922w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: center\"><span style=\"font-family: 'arial black', 'avant garde';font-size: 28px;background-color: #0000ff;color: #ffffff\">DIMANCHE 10 NOVEMBRE<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18px;font-family: 'comic sans ms', sans-serif\">aura lieu le\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18px;font-family: 'arial black', 'avant garde';color: #3366ff\">CHAMPIONNAT DEPARTEMENTAL RHONE METROPOLE DE LYON UFOLEP GRS \u00ab\u00a0INDIVIDUELS\u00a0\u00bb<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18px;font-family: 'comic sans ms', sans-serif\">Elargi \u00e0 l\u2019Is\u00e8re et au Puy de D\u00f4me<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18px;font-family: 'comic sans ms', sans-serif\">A<span style=\"background-color: #ffffff;color: #0000ff;font-family: 'arial black', 'avant garde'\"> TIGNIEU<\/span><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18px;font-family: 'comic sans ms', sans-serif\">99 rue de l&rsquo;\u00e9glise<\/span><\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: center\">\n<p style=\"text-align: center\"><span style=\"font-size: 18px;font-family: 'comic sans ms', sans-serif\">Depuis la fin d&rsquo;ao\u00fbt nos 11 gymnastes engag\u00e9es s&rsquo;entra\u00eenent dur toutes les semaines.<\/span><\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\">Venez nombreux encourager :<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #008080\">Ma\u00e9<\/span> en Honneur 11-12<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #0000ff\">K\u00e9a<\/span> en Honneur 13-14<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #33cccc\">Delphine<\/span> en Honneur 17 et +<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #00ccff\">Flavie<\/span> en Pr\u00e9 excellence 15-16<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #008080\">Lou<\/span> en Pr\u00e9 excellence 17 et +<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #3366ff\">Clara<\/span> et <span style=\"color: #0000ff\">Amandine<\/span> en Excellence 15-16<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: 'comic sans ms', sans-serif;font-size: 18px\"><span style=\"color: #33cccc\">Am\u00e9lie<\/span>,<span style=\"color: #00ccff\"> Laura<\/span>, <span style=\"color: #3366ff\">Juliette<\/span> et <span style=\"color: #008080\">Ga\u00eblle<\/span> en Excellence 19 et +<\/span><\/p>\n<p style=\"text-align: center\">\n<p><strong><u>PROGRAMME<\/u><\/strong><\/p>\n<p><strong>Dimanche 10 novembre 2019<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>ACCUEIL des clubs \u00a09H<\/li>\n<li>REUNION des Juges \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a09H30<\/li>\n<li>DEBUT DE LA COMPETITION \u2013 1<sup>\u00e8re<\/sup> rotation 10H<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>HONNEUR 11\/12 ans impos\u00e9 Massues<\/p>\n<p>HONNEUR 15\/16 ans impos\u00e9 Ballon<\/p>\n<p>en alternance \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 HONNEUR 17 ans et + libre Ballon<\/p>\n<p>PRE EXCELLENCE 11\/12 ans semi libre Corde<\/p>\n<p>PRE EXCELLENCE 13\/14 ans semi libre Ballon<\/p>\n<p>PRE EXCELLENCE 15\/16 ans semi libre Ruban<\/p>\n<p>PRE EXCELLENCE 17 ans et + semi libre Ballon<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>PAUSE DEJEUNER 12H<\/li>\n<li>2<sup>\u00e8me<\/sup> rotation \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 13H<\/li>\n<\/ul>\n<p>EXCELLENCE 13\/14 ans impos\u00e9 Mains libres<\/p>\n<p>EXCELLENCE 15\/16 ans impos\u00e9 Mains libres<\/p>\n<p>HONNEUR 13\/14 ans impos\u00e9 Cerceau<\/p>\n<p>En alternance\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 UFOREVER libre au choix<\/p>\n<p>EXCELLENCE 17\/18 ans libre Cerceau<\/p>\n<p>EXCELLENCE 19 ans et +\u00a0 libre Ballon<\/p>\n<p>NATIONAL 14\/16 ans libre Corde<\/p>\n<p>NATIONAL 17 ans et + libre Ballon<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>PAUSE CHANGEMENT DE JURY 14H30<\/li>\n<li>3<sup>\u00e8me<\/sup> rotation 14H45<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>EXCELLENCE 19 ans et + libre<\/p>\n<p>En alternance\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 EXCELLENCE 13\/14 ans libre<\/p>\n<p>EXCELLENCE 15\/16 ans libre<\/p>\n<p>EXCELLENCE 17\/18 ans libre<\/p>\n<p>NATIONAL 14\/16 ans libre<\/p>\n<p>NATIONAL 17 ans et + libre<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>PALMARES 16H<\/li>\n<li>FIN de la comp\u00e9tition 16h30<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIMANCHE 10 NOVEMBRE aura lieu le\u00a0 CHAMPIONNAT DEPARTEMENTAL RHONE METROPOLE DE LYON UFOLEP GRS \u00ab\u00a0INDIVIDUELS\u00a0\u00bb Elargi \u00e0 l\u2019Is\u00e8re et au Puy de D\u00f4me A TIGNIEU 99 rue de l&rsquo;\u00e9glise Depuis la fin d&rsquo;ao\u00fbt nos 11 gymnastes engag\u00e9es s&rsquo;entra\u00eenent dur toutes les semaines. Venez nombreux encourager : Ma\u00e9 en Honneur 11-12 K\u00e9a en Honneur 13-14 Delphine<br \/><a class=\"moretag\" href=\"https:\/\/ploullins.fr\/grs\/2019\/11\/03\/championnat-departemental-individuels\/\">+ Lire Plus<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1679","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/posts\/1679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/comments?post=1679"}],"version-history":[{"count":1,"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/posts\/1679\/revisions"}],"predecessor-version":[{"id":1681,"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/posts\/1679\/revisions\/1681"}],"wp:attachment":[{"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/media?parent=1679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/categories?post=1679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ploullins.fr\/grs\/wp-json\/wp\/v2\/tags?post=1679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}