{"id":1622,"date":"2019-03-02T00:27:51","date_gmt":"2019-03-02T00:27:51","guid":{"rendered":"https:\/\/ploullins.fr\/natation\/?page_id=1622"},"modified":"2025-08-25T16:50:12","modified_gmt":"2025-08-25T16:50:12","slug":"entrainements","status":"publish","type":"page","link":"https:\/\/ploullins.fr\/natation\/natation-artistique\/entrainements\/","title":{"rendered":"Les entrainements de Natation artistique"},"content":{"rendered":"<h2 style=\"text-align: center\"><strong>Horaires des entra\u00eenements <\/strong>en natation artistique<br \/>\n<div class=\"optimizer_divider  \">\r\n          <span class=\"div_left\" style=\"background:#666666\">\r\n\t\t  <\/span>\r\n          <span class=\"div_middle\" style=\"color:#666666\">\r\n\t\t  <i class=\"fa fa-stop\"> <\/i>\r\n\t\t  <\/span>\r\n          <span class=\"div_right\" style=\"background:#666666\">\r\n\t\t  <\/span>\r\n      <\/div><\/h2>\n<p style=\"text-align: center\"><em>Les entra\u00eenements du PLO Oullins Natation Synchronis\u00e9e se d\u00e9roulent<br \/>\n\u00e0 la <strong>piscine d\u2019Oullins \/\u00a044 Grande Rue\u00a0\u2013 69600 Oullins<\/strong>.<br \/>\nPour la PPG (=Pr\u00e9paration Physique G\u00e9n\u00e9rale + parcours \u00e0 sec),<br \/>\nles s\u00e9ances ont lieu \u00e9galement dans l\u2019enceinte de la piscine ou au Gymnase du Parc Chabri\u00e8res.<\/em><\/p>\n<h2>Les horaires d&rsquo;entrainement pour la saison 2024 &#8211; 2025<\/h2>\n<ul>\n<li><strong>Na\u00efades (6-10 ans)<\/strong><br \/>\nLundi : 17h15 &#8211; 18h45 en piscine<\/li>\n<li><strong>Avenirs (8-12 ans)<\/strong><br \/>\nLundi : 17h30 &#8211; 19h30 en piscine<br \/>\nMercredi : 18h00 &#8211; 19h00\u00a0 R\u00e9p\u00e9tition et PPG puis 19h00 &#8211; 20h30 en piscine<\/li>\n<li><strong>Jeunes (12-15 ans)<\/strong><br \/>\nLundi : 18h00 &#8211; 20h30 en piscine<br \/>\nMercredi : 18h00 &#8211; 19h00 PPG et 19h00 &#8211; 20h30 en piscine<\/li>\n<li><strong>Juniors \/ Seniors TC (15 ans et + )<\/strong><br \/>\nLundi : 18h00 &#8211; 21h00 en piscine<br \/>\nMercredi : 18h00 &#8211; 19h00 PPG et r\u00e9p\u00e9tition et puis 19h00 &#8211; 20h30 en piscine<\/li>\n<li><strong>Dauphins &#8211; Loisirs (9-16 ans)<\/strong><br \/>\nMercredi : 19h00 &#8211; 20h30 en piscine<\/li>\n<li><strong>Adulte &#8211; Loisirs (20 ans et +)<\/strong><br \/>\nLundi : 20h30 &#8211; 22h00 en piscine<\/li>\n<li><strong>Masters Comp\u00e9titions (25 ans et + )<\/strong><br \/>\nLundi : PPG 19h30 &#8211; 20h00 et 20h30 &#8211; 22h00 en piscine<br \/>\nJeudi : 19h00 &#8211; 20h00 R\u00e9p\u00e9tition \u00e0 sec et 20h00 &#8211; 22h00 en piscine<\/li>\n<li><strong>Masters Loisirs\/D\u00e9butants (20ans et +)<\/strong><br \/>\nJeudi : 19h30 &#8211; 20h00 R\u00e9p\u00e9tition \u00e0 sec et 20h00 &#8211; 22h00 en piscine<\/li>\n<\/ul>\n<p><em>Horaires susceptibles d&rsquo;\u00e9volution en fonction de la constitution d\u00e9finitive des \u00e9quipes<\/em><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-gallery-style=\"\" id='gallery-1' class='gallery galleryid-1622 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ploullins.fr\/natation\/files\/2021\/07\/1-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ploullins.fr\/natation\/files\/2021\/07\/1-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gala natation artistique PLO\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ploullins.fr\/natation\/files\/2019\/03\/PLO-Natation-Artistique-entrainement5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p style=\"text-align: center\"><a href=\"https:\/\/ploullins.fr\/natation\/natation-artistique\/entrainements\/\"><strong><i style=\"color:#bf1a1a;font-size:16px;width:16px;height:16px; \" class=\"fa fa-arrow-right  icon_style_plain \"><\/i> <\/strong><\/a><a href=\"https:\/\/ploullins.fr\/natation\/natation-artistique\/les-equipes-synchro\/\"><strong>Voir les diff\u00e9rentes \u00e9quipes de natation artistique<\/strong><\/a><\/p>\n<div style=\"background-color:#eeeeee; color:#666666;\" class=\"lts_section  \"><div class=\"lts_section_body\"><\/p>\n<p style=\"text-align: center\"><strong>L&rsquo;aventure vous tente ?<\/strong><\/p>\n<p style=\"text-align: center\">pour toute nouvelle inscription et renseignements<\/p>\n<p style=\"text-align: center\">nous contacter sur notre mail<\/p>\n<p style=\"text-align: center\"><a href=\"mailto:plo.natsynchro@gmail.com\">plo.natsynchro@gmail.com<\/a><\/p>\n<p><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Horaires des entra\u00eenements en natation artistique Les entra\u00eenements du PLO Oullins Natation Synchronis\u00e9e se d\u00e9roulent \u00e0 la piscine d\u2019Oullins \/\u00a044 Grande Rue\u00a0\u2013 69600 Oullins. Pour la PPG (=Pr\u00e9paration Physique G\u00e9n\u00e9rale + parcours \u00e0 sec), les s\u00e9ances ont lieu \u00e9galement dans l\u2019enceinte de la piscine ou au Gymnase du Parc Chabri\u00e8res. Les horaires d&rsquo;entrainement pour la<br \/><a class=\"moretag\" href=\"https:\/\/ploullins.fr\/natation\/natation-artistique\/entrainements\/\">+ Lire Plus<\/a><\/p>\n","protected":false},"author":30,"featured_media":0,"parent":114,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1622","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/pages\/1622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/comments?post=1622"}],"version-history":[{"count":29,"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/pages\/1622\/revisions"}],"predecessor-version":[{"id":2694,"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/pages\/1622\/revisions\/2694"}],"up":[{"embeddable":true,"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/pages\/114"}],"wp:attachment":[{"href":"https:\/\/ploullins.fr\/natation\/wp-json\/wp\/v2\/media?parent=1622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}